New to this group - Vit B5
Hi, Iv done mega research into B5 the last month or so, of which has
lead me to reading many posts on all different websites. A lot of
ppl have had great success with B5 and Zinc, so I thourght I would
give it a try, here my story (excluding the bad relationships, being
anti-social and purposly falling out with family and friends):-
Iv had a mild case of acne since the age of 11 and it never really
bothered me until I was 15. Went to the doc’s but they were not
interested and gave me a high BP that burned my face off. It didn’t
help at all so I tryed every over the counter treatment every six
months but nothing has worked.
As all these creams, gels and washes have never done anything for me
so I gathered there must be an internal method of treating acne. The
last two months my mild case of acne has really started to bother
me, to the point of killing myself (as I said im not going into
that) so I researched into all websites, like this one, where real
people were giving advise. B5 seemed to be everyones cure so I
researched into more depth. (If you want to know how it works - let
me know)
Anyway, I purchased 500mg bottle of B5 and 25mg of Zinc. I started
on 1 tablet of each althou I read many people were taking 10g!
Week 1: I had major nose bleeds (waking up of a morning with red
pillows) huge headaches and stomache pains. I continued with the
same dosage…At the end of week 1 these side affects cleared up and
I experienced a whole lot of energy! I was really energetic.
Week 2: From the start of week 2, I had a major outbreak of which I
really wanted to quit B5 but instead increased my dosage to 3g of B5
(two each morning, lunch and night) Im now entering week 3 and since
the increase of B5 I have just a really bad ’side ache’.
Week 3: Im having trouble taking the amount of tablets so I have
purchased the Acnemiricle 10g powder and B5 gel. As I am situated in
the UK I gather it will take around 2 Weeks to be delivered from
overseas.
Conclusion: B5 breaks down your carbohydrates and fats into energy,
hence the energetic spell. I started to take B5 with each meal, so
it was working with food rather than on an empty stomache (stomache
pains no gone, along with the headaches and nose bleeds).
B5 also boosts your Vit A, and too much of Vit A drys your lips (of
which mine are chapped) but this has gone now. B5 is supposed to
close up your pores, but I have not seen any signs of this..
Also the major outbreak on Week 2 is due to the toxins and fats
being released as B5 is clearing my system. I was taking Zinc as it
helps heal skin, Zinc is also found in the Acnemiricle so I was
actually doing something right!
Thats all I know so far, will keep u updated…