Acne Has Nothing to Do with Diet – WRONG!!!!
ITA!!!
I have switched to a mostly vegetarian diet, no meat and have
noticed my complexion got a lot clearer. The oriental medicine
believes that meat contains a lot of toxins (esp. when poultry/cows
are killed in a terrible way, it created a lot of stress and their
bodies released toxins/hormones which you end up eating), so when
your body is full of toxins, your skin reflects what’s within. I
completely believe that.