What Works To Clear Acne?
Where do you live?
Manila, Philippines
What do you wash your face with?
The Body Shop Vitamin E Gentle Facial wash
What do you wash your clothes with?
Tide Detergent
What do you eat that you think may cause the problems?
I don’t think its something from what I eat, if I forgot to wash my face,
acne flares up.
What have you stopped eating and still have the problems?
None
Do you touch your face with your hands?
Yes
Do you smoke?
No
Does someone you live with smoke?
None
What was the best treatment you’ve taken orally?
None, but I drink watered apple cider vinegar and it improved the overall
tone of my skin, and nails. It also made me acidic.
What was the best treatment you’ve taken topically?
Tea tree oil
What’s the best natural way (topically or orally) you’ve tried to help your
skin?
I drink plenty of water. I exercise. I eat a lot of vegetables and fruits,
or I drink a lot of fruit juices.
How often are you in the sun?
5-6 hours
What type of work do you do?
I study.
Do you exercise?
Regularly
How many times a day do you wash your face?
Twice
Do you wash it with your hands or a towel?
W/ my hands
Are you gentle or do you try to scrub the acne away?
Gentle
Are you hairy?
Yes, on my arms and legs, but not on my face
Do anyone in your family have acne?
Yes
If so who?
My brothers
What is your blood type?
Type "O+"
Do you drink mostly soda or water?
I drink water, sometimes fruit juices or tea
Do you eat a lot of fruits or mostly vegetables?
I eat more fruits than vegetables
Do you eat meat?
Yes
Do you eat already processed foods or do you cook from scratch?
Both
How many hours of sleep do you get in a day?
5-8 hours, but I normally sleep 8 hours a day, it depends on the day.
If you think of any other question add it?
These questions may help us to figure out what we can try to do to make it
better.
Diamond