I am an aesthetician with a little advice on acne
—
I totally agree with you Jennifer….at age 25 experiencing still
major breakouts i decided enough was enough! I gave up caffeine,
sugar,white bread, white rice (replace with wholegrain bread and
brown rice) processed foods, take aways, bad fats and oils….started
detoxing regularly, and also taking regular enemas. I was on Dianette
pill too to control my acne, which worked to some extent but i got
severe migraines through it. I have come off that now and due to my
diet the dreaded pimples have stayed away!
I know that you go to the doctor and they say its got nothing to do
with what you eat….but they are SO wrong! Changing my diet is the
ONLY thinkg that has cleared my acne…that was after spending
thousands over the years on products that never worked..even pro-
active.
I am considering colonic irrigation…because i want to be sure that
i have all mucoid plaque removed from my colon. Then i know that all
the nutrients from my diet are being absorbed properly. Enemas are a
cheaper alternative to get anyone started on cleansing the body. Its
cheaper to try an enema than it is the latest ‘zit creams’.
I would happily stand up a contest every doctor in the land that says
acne is not caused by diet…after suffering really badly with it for
13 years, diet change is the ONLY change i needed to make. Also im
alot richer too!
However, how to remove ice pick scarring is something im working
on…pure vitamin E oil is what im using before bed. Any advice on
scarring would be appreciated 
I hope that anyone suffering with acne does take your and my advice
jennifer…i lost so much confidence over the years with acne….now
i feel just amazingly happy to smile a real smile again!