Plz help me

I concur. Proactiv is EXCELLENT, but you have to be consistent to achieve and
see the best results. If you feel that the product is too much for you or too
strong - there is a gentler line that is offered if you inquire. But you have
to try the regular line first before going to the gentler line.
I love it!!!!!!!!!!!!!!!!!!!!!! I only use the cleanser and toner - because
the lotion makes my skin oily.

I encourage everyone to really try and understand your skin needs other than -
I have acne or bad acne. I have adult acne and it can be a pain! a menace. But
after years of my skin going up and down and with boards such as this one, I am
learning to understand that everything does not work for me.

Your skin has two parts to it .. internal and external. External can be
manipulated but the internal - taking antibiotics, etc - I believe is not the
best choice to make you skin clear without a side effect along the line

somewhere - but researching what can you put into your diet that will help your
skin - lots of vegetables, fish, water and vitamin e.

Steaming and the Sauna is really good for you skin.

Microdermabrasion and gycolic peels are really good for your skin.

I don’t agree with everything Dr. Perricone says - but he can give you a basic
regimen to really improve the condition if your acne to almost being acne free.
But this will take time.

It took me years to come to this place of knowledge and am still learning.

Good Luck and I hope I could help you out a little bit.

I highly recommend Proactive. I ‘ve been using it for a couple months now and
its great. I no longer have acne on my face and it prevent any future breakouts.
I’ve used many products out in the market. However, have not found any success.
I think you should try it for a couple of months and see how you like it.

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