Foods to Avoid to Combat Acne
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Some people claim it is just a myth to avoid certain foods
when effectively treating acne. However, this is false.
There are certain foods that must be avoided.
Now, many dermatologist and doctors don’t see the connection
between one’s diet, constipation, a toxic colon and the acne
that you are suffering from, or perhaps they do but to keep
your business will rather not tell you, who knows?
Is it any wonder why some state that the drugs should be
used for long lengths of time? Is it any wonder that at the
end of commercials or a very discreet part of the label is
where one can find the disclaimer about drugs? Medicine can
give you temporary relief, it they work at all, but as you
use them they can also give you some unpleasant side
effects.
From my experience, diet has everything to do with acne.
Not only did I fix my own bad skin through correct eating,
but I was able to overcome my asthma, lethargy and bad
breath problems.
Remember, you are what you eat!
Foods to Stop Eating For Acne Control:
Friends anything worth having is worth striving for. It may
seem hard or not logical at first giving up these foods, but
trust me your body will be glad you did.
• White Bread –
•
* Chocolate –
•
* Fried Fatty foods
•
* Foods in packages –
•
* Foods with artificial flavors and preservatives –
•
* Milk, ice cream, hard chesses –
•
* Sodas
•
* Sugar
•
* Iodized Salt
•
It is safe to say any mucus forming food should be avoided,
however, JUNK foods especially are a no, no, when it comes
to acne control.
They are all devoid of nutrients, wreak havoc on the liver,
colon and digestive tracts and cause chronic constipation,
arguably the number one cause of acne.
Do Keep in mind that if you smoke, drink alcohol or drink
coffee, then this program will not work too well for you.
You’ve got to give these substances up as well.
Try this advice along with other natural treatment options
of controlling acne and see where you are in a few weeks.
Here’s to clearer skin naturally,
Foras.
Foras Aje is an independent researcher and co-founder of
BodyHealthSoul LLC.
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