Green Smoothie for Clear, Beautiful Skin and a Healthy Body!
"Here’s the Recipe:
6 oz apple juice or water
1 banana
1 mango (or papaya)
1 chopped up apple
6 leaves of kale (lacinato, curly, or purple curly). Eventually you
can add other green leafy veggies like dandelion greens, red swiss
chard, and green chard"
Doesn’t all this apple juice give you diarrhea? This seems pretty high in
sugar but then you say to avoid sugar. ???
Alison