Acne through the Ages
Unfortunatley, acne can be problematic no matter what our age or gender.
It is predomiately located on the face, upper back and shoulders and
many of my clients seek advice on proper skin care during the summer
season when they have more skin exposed. Here are a few helpful, low
cost solutions:
* Drink Plenty of Water (it will make your skin glow, not to mention
the other health benefits!)
* Use an antibacterial soap when you shower (Lever or Dial - not
recommended for your face, however)
* Use a fresh, clean wash cloth every day (buy a pack of white
terrycloth wash cloths at a discount store)
* Make sure you wash/scrub your shoulders and upper back
* Rinse well and towel dry
* Wash your face with a deep cleanser that is gentle but targets
acne-prone skin types
* Follow with a light non-oily moisturizer (to rehydrate your skin
after all that scrubbing! - an important step that is often overlooked)
* Apply an acne gel to the pimple itself (targeted action keeps the
rest of your skin smooth and hydrated while working all day to dry up
the acne).
* Repeat at night if time allows (shower/face washing, etc.)
Thanks, Kim