Hi, I’m new, can anyone help me get rid of my acne?
So I have this routine that I follow, everyday I drink lot’s of water,
I jog, workout, sit in front of a red blue light, use a
non-comedogenic facial bar, facial peel, hypoallergenic body soap and
twice a week I use a sulfur treatment. I also use microderm cleansing
pads and heat therapy for acne as I feel it is needed. I also use oil
free spf sunblock products as well, everything I use is oil free
including a moisturizer.
I have done much research on the subject of acne, too much to rely go
in to and still have much to learn, one subject I’m currently looking
into is body detox used as a method for controlling acne. Fasting from
time to time and eating yogurt on a regular basis look promising.
However my latest acquired knowledge suggests that the best products
for acne are those that are endorsed by the F.D.A, if their are any.
Well I have shared with you what I know and I am interested in hearing
any comments, thoughts or ideas you might have about my findings thus
far. All comments are welcome good or bad! And if you have any further
questions for me that you feel I did not address in this post please
feel free to ask, I will do my best to answer.